No special toys needed
The best activity is one your baby can enjoy at their current stage. Start with one short idea, follow their cues, and stop when they turn away or fuss.
Bloomie is an iPhone app with 120+ age-matched play ideas, short instructions and a fresh plan for your baby's exact week. The examples below are free to use on this page.
About 3 minutes · tummy time
Recline comfortably on the sofa or bed with your head propped up.
About 5 minutes · tummy time
Spread a firm blanket on the floor in a safe, clear spot.
About 4 minutes · tummy time
Sit on a chair or sofa with your knees together.
About 5 minutes · tummy time
Spread a firm blanket on the floor in a safe, clear spot.
About 4 minutes · tummy time
Sit on a chair or sofa with your knees together.
About 6 minutes · tummy time
Place an unbreakable baby mirror upright on the floor.
About 8 minutes · tummy time
Set your baby up in tummy time on a firm mat.
About 10 minutes · tummy time
Place your baby on their tummy on a play mat.
About 5 minutes · sensory
Lay your baby on their back on a play mat.
About 5 minutes · social
Sit facing your baby so they can see your face clearly.
About 5 minutes · cognitive
Drape a light muslin briefly over your own head.
About 5 minutes · cognitive
Show your baby a favourite toy, then slowly cover it with an upturned cup while they watch.
About 5 minutes · cognitive
Show your baby a favourite toy, then slowly cover it with an upturned cup while they watch.
About 10 minutes · cognitive
Cut a fist-sized hole in the top of a sturdy box and tape any sharp edges.
About 10 minutes · motor
Build a little tower of cups while they watch.
Get 120+ guided activities in the Bloomie iPhone app, matched to your baby's age and designed for things you already have at home.
Download the Bloomie iPhone app