Baby guides that don't waffle
Sleep, feeding, development, health, safety — and looking after yourself. Every guide is built on CDC & AAP guidance with sources at the bottom. The same library lives inside the Bloomie app, matched to your baby's exact age.
Newborn Sleep: What to Expect
Newborns sleep a lot but in short bursts, day and night — here's what's normal and how to cope.…
Safe Sleep: The ABCs
Alone, on the Back, in a Crib — the evidence-based rules that dramatically reduce sleep-related risks.…
Sleep Regressions Explained
Why sleep suddenly falls apart around 4, 8, and 12 months — and how to ride it out without panic.…
Naps by Age: 0–12 Months
How naps evolve from newborn catnapping to a predictable two-nap day, and how to spot transitions.…
Breastfeeding Basics
How to get breastfeeding off to a comfortable start, from latch to knowing baby is getting enough.…
Bottle & Formula Feeding 101
Safe formula preparation, paced bottle feeding, and how to keep bottle time responsive and calm.…
Cluster Feeding: Why It Happens
Those marathon evening feeding sessions are normal, temporary, and usually a sign things are working.…
Starting Solids Around 6 Months
Readiness signs, first foods, and how to begin solids safely and without pressure at around 6 months.…
Why Tummy Time Matters
A few supervised minutes a day builds the neck and core strength behind rolling, sitting, and crawling.…
Language: Coos to First Words
How communication unfolds from cooing to babbling to first words, and simple ways to feed it daily.…
Separation Anxiety
Clinging and crying at goodbyes around 8-10 months is a healthy milestone — here's how to ease it.…
Fever: What to Do, When to Call
How to measure and manage a fever, and the clear red lines for calling the doctor — including under 3 months.…
Baby's First Colds
Colds are frequent and mostly harmless — comfort measures that help, and the warning signs that don't wait.…
Teething: Signs and Soothing
What teething really looks like, safe ways to soothe sore gums, and the remedies to avoid.…
Babyproofing, Stage by Stage
Babyproof one developmental stage ahead — what to secure before rolling, crawling, and cruising begin.…
Car Seat Basics
Rear-facing, back seat, snug harness — the fundamentals of car seat safety for the first year.…
Postpartum Recovery Basics
What physical recovery really looks like in the weeks after birth, and the warning signs to act on.…
Baby Blues or Postpartum Depression?
How to tell passing baby blues from PPD — and why reaching out for help is strength, not failure.…
Everything in this guide, matched to YOUR baby
Daily play plans, CDC milestones, trackers — and CrySense, which reads your own logs when the crying starts.
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